Listen · The Prep For Prosperity Garden
Bilateral music
Music that moves gently between your left and right ear — the same principle used in EMDR.
Listen with headphones, so the sound can move from one ear to the other. Use bilateral music for calming, not for working through a memory on your own — that work belongs in session.
This part of the Garden is still growing.
I am preparing bilateral music for this section now. In the meantime, the breathing and grounding practices are open to everyone.