Article · reading
Understanding Brainspotting Therapy
A focused-mindfulness approach that uses a fixed eye position to reach trauma held below the reach of language. What a session looks like, and who it can help.
Heal · Grow · Thrive
Brainspotting
A focused-mindfulness approach that uses a fixed eye position to reach trauma held below the reach of language.
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Brainspotting resources
Videos and reading I recommend on Brainspotting. Some are open to everyone; the rest are for current clients.
- BioLateral Sound Healing Music Playlist by David Grand, PhD, Brainspotting FounderYouTube playlist
Article · reading
Trauma & PTSD in the library
Heal from the past and reclaim your future. A steadying practice, books from Nicole’s Bookshelf, and more.